My Spice Box

Ramiben's remedy

Ramsey’s remedy: I am Chinese and I was born in Hong Kong. From my family or my ancestors we know that there are good benefits from eating chilli. The chilli is good for people living in wet or damp humidity areas as it can dry away the pathogenic dampness of the body. It is good for sweating out colds and flus. Chilli helps you to digest your food because it stimulates your stomach.We add a little bit of chilli to our food when we steam or fry.

Origin: Native to the Americas since at least 7500 BC and were first cultivated in Mexico more than 6,000 years ago. .


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    Kingston Racial Equality Council
    Neville House,
    55 Eden Street,
    Kingston upon Thames,
    KT2 6EE,