My Spice Box

Chandan’s remedy

Chandan’s remedy: I use this remedy every morning, as a protection from catching colds. Take a quarter teaspoon of cinnamon, ginger and turmeric with half a teaspoon of honey and one teaspoon of lemon juice, added to a cup of hot water.

Origin: There are two varieties of cinnamon, C. cassia native to southern China, and C. zeylanicum native to Sri Lanka.


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